Sunday, November 7, 2010

Rosemary chicken and roasted sweet potato

Winter is all about hibernation indoors. Settle in with friends, get cosy and enjoy a feast of warming Dishes like this chicken one my kids love it


400g sweet potatoes, peeled and thinly sliced
¾ cup (55g) grated parmesan
¼ cup (60ml) olive oil
sea salt and cracked black pepper
1 tablespoon olive oil, extra
4 chicken breast fillets, trimmed
½ cup (125ml) chicken stock
1 teaspoon chopped rosemary leaves
2 tablespoons wholegrain mustard
70g baby spinach leaves


Preheat oven to 180ºC (355ºF). Place the sweet potato, half the parmesan, oil, salt and pepper in a bowl and toss until well combined. Layer the sweet potato on a baking tray lined with non-stick baking paper, sprinkle over the remaining parmesan and bake in the oven for 25 minutes or until golden.
Heat a large frying pan over high heat. Add the extra oil and chicken and cook for 3 minutes each side. Place on a baking tray and cook in the oven for 10 minutes or until cooked through. Add the stock, rosemary, mustard, salt and pepper to the frying pan and cook for 2 minutes. To serve, cut the sweet potato into squares, top with the spinach and chicken and spoon over the warm rosemary sauce. Serves 4.


Post a Comment